“Hi and welcome to my website. Feel free to have a browse to see if I can help you in any way. Many thanks.
Jake.”
The Services That I offer
Resolving Anxiety disorders & Depression
These conditions are often treated via talking therapies and medications. For many, these methods prove ineffective and leave the sufferer feeling disillusioned and disheartened. Hypnotherapy and EMDR can be extremely effective when all else has failed.
Freedom from Addictions and habits
Hypnotherapy is a powerful tool to help resolve addictions and habits such as smoking, alcoholism, gambling, drugs, shopping, sex etc. Stopping smoking can be achieved in as little of one session using hypnotherapy.
Assistance with Weight loss & disordered eating
Weight loss can be achieved using hypnotherapy by: Healing memories and emotions that sabotage weight loss, reinforcing healthy attitudes, correcting long standing beliefs that hold you back, reducing your desire for unhealthy foods and encouraging positive behaviour changes.
Resolving Trauma, PtSD & Grief
EMDR is an affective treatment in removing the negative emotions attached to traumatic events. By removing the emotions connected, you can move through the trauma and grief and find the peace you deserve.
Hypnotherapy is a heightened state of concentration and focused attention. Guided through the process by me, hypnosis will allow you to be more open to suggestions to make healthy and positive changes to your perceptions, sensations, emotions, memories, thoughts or behaviours.
I will guide you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this heightened level of focus allows you to ignore distractions and be more open to guided suggestions to make positive changes to your life.
What is Hypnotherapy?
This short video above by HelloMind briefly explains what hypnosis is.
What is Emdr?
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing.
It involves using side to side (but can be up and down or diagonal) eye movements which allows your mind to process negative emotions. EMDR helps you to let go of those negative images, emotions and beliefs connected to the trauma.
This short video by VEN EMDR explains what EMDR is and how it works.